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stress

  • Editorials

    Last minute gift ideas to save you this Christmas

    It’s best to tackle Christmas gifts early, making lists and budgeting, or even scheduling time to make homemade gifts. But if Christmas has suddenly crept up on you, no need to fear, here are some last minute gift ideas to save you some stress.  1 – Sweets or chocolates Found literally everywhere and with lots […]
  • Editorials

    How to Apply to Sixth Form and College

    Sixth form and college are an absolutely terrifying prospect. That’s not to say it doesn’t feel incredibly exciting to plan and research and apply for it – it does. But everything feels a little overwhelming, especially when your current school doesn’t provide you with enough useful resources. So, if you’re in the same boat as […]
  • exam-stress
    Editorials

    Top 5 ways to handle exam stress

    It’s that time of year. You’ve learned what you need to have learned, the days are getting longer, the weather is getting better and here we are: consumed by exam stress. It’s perfectly normal to feel overwhelmed and stressed at the thought of doing a test right now, especially after a year of online learning. […]
  • forest-bathing-the-japanese-stress-combatant
    Editorials

    Forest Bathing: The Japanese Stress Combatant

    Imagine this: you go to the doctor suffering from stress and anxiety. You work long hours most days of the week, and you work hard for your company. When you go to the doctor, they prescribe you some ‘forest therapy’, or ‘forest bathing’. Yes, you read that right: bathing. The Japanese culture is renowned for […]

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