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New figures have revealed that the North East had the highest suicide rate in England and Wales during 2020. Data from the Office for National Statistics showed an 11% rise in suicides in our region, rising from 190 in 2019 to 211 in 2020. The region with the lowest figure of deaths per 100,000 of […]

A recent study has found that 40% of unemployed Brits suffer from depression, which is double the amount for the unemployed. As a consequence of unemployment, mental health has suffered. The once thriving industrial towns have been ravaged of their workforce as society moves away from manual labour. Now, mainly men under 45 are left […]

A day never goes by without us hearing, watching or seeing someone on the news, in The Guardian or on Instagram preaching about how running, yoga and swimming helps their mental health. It’s great that exercise helps people (obviously) keep on top of their mental wellbeing, but what about if you have a disability, or […]